How to Lose 150 lbs Fast - Success Story

Celebrity chef and super slimmer Tom Kerridge is returning to BBC2 with a new weight-loss series after seeing the scales “creeping back up”. At his heaviest he weighed  420 lbs, but when he turned 40 he ditched booze, followed the dopamine diet – focusing on healthy foods that release “happy hormones” – and lost an impressive 150 lbs in just 11 months.

Year a go, dad-of-one Tom has decided to get fitter as well as slimmer, so his new show Lose Weight and Get Fit will focus on exercise as well as healthy eating by Keto Diet

In the six-part series, which airs in January, he returns to his home city of Gloucester The Michelin-starred chef and 11 volunteers are given two months to shed the pounds, get fit and transform their cooking and exercise habits.

Tom, who’s previously fronted Lose Weight For Good, said: “I lost a load of weight a few years ago but lately I’ve seen it creeping back up. We’ll all be weighed and have our fitness tested at the start and the end.“I don’t know how much I weigh or how fit I am. The results could come as a bit of a wake-up call.”

 Read more :  Fans Fame Of Keto Diet Include Kim Kardashian & Lebron Jame

 

 

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

How to Start Lose Weight at 230 Pounds - John's Success Story

Hình ảnh
John May said the commercial was the turning point for him because although he was only 31, he thought he looked 50. A selection of photos show the incredible change in his physique.  John, who also owns Sweeps barber shop in Walton, has appeared in several major advertising campaigns – but now is almost unrecognisable as he prepares to take part in his first bodybuilding competition. Now weighing around 155 pounds, he is set to appear in the UK Bodybuilding Fitness Federation (BFF) North East Qualifier in Leeds next Sunday At his heaviest, John was tipping the scales at 230 pounds, and after the break-down of his relationship began feeling down and unhappy. But since January this year, John, from Liverpool, has transformed his life. The 36-year-old first realised he needed to change around five years ago after seeing himself on a TV ad for Betfred bookies. He told the Liverpool Echo : “I used to be into running marathons. Around 12 years ago I was running 50 miles a week...
Đọc thêm

How to Lose 120 lbs in 6 Months - Success Story

Hình ảnh
Becki Nock’s toughest ordeal nearly killed her… but it also ­supercharged her life. Diagnosed with advanced lymphatic cancer, she amazed doctors by getting the all-clear after just four months. Then she became a mother despite medics saying chemotherapy had left her infertile. Next the overweight manager lose 120 lbs in just 6 months, ended an unhappy relationship and found a new man.    Becki, 26, said: “Every element of my life feels perfect now. It’s almost ­impossible to believe how just a few years ago I had life-threatening cancer, was ­morbidly obese and was told I’d never have kids. Hugging my son Leo and feeling so healthy and happy is beyond my wildest dreams.” Becki got a management job at Marks & Spencer, which meant a discount on food. It only added to her comfort eating and she ballooned to 18 stone. Then, in September 2013, she went to her GP in Swindon, Wilts, after ­finding a lump in her armpit. Two weeks later there were five lumps and a biopsy show...
Đọc thêm

Postnatal Depression Weight Loss - Jo's Success Story

Hình ảnh
A single mum whose postnatal depression made her pile on the pounds and left her barely unable to get out of bed has turned her life around - and become a champion bodybuilder. She is Jo Barrett, was "living under a black cloud" after the birth of her third son, Theo, so went to her GP who prescribed her antidepressants.  But it wasn't until the 39-year-old started pounding the pavements and power-walking her three boys in a triple buggy that her mood and outlook on life dramatically changed - and the weight fell off. Now a personal trainer and body builder, Jo, from Taunton, Somerset, said: "I’d had the standard baby blues before, but this was like a black cloud getting progressively worse. “My alarm would go off and I’d just think, ‘I don’t want to do this. I don’t want to get out of bed. I owed it to my children to get better and fitness has really helped with that. It’s always been in the back of my mind that I could slip back into that place of feelin...
Đọc thêm