How to Lose 150 lbs Fast - Success Story

Celebrity chef and super slimmer Tom Kerridge is returning to BBC2 with a new weight-loss series after seeing the scales “creeping back up”. At his heaviest he weighed  420 lbs, but when he turned 40 he ditched booze, followed the dopamine diet – focusing on healthy foods that release “happy hormones” – and lost an impressive 150 lbs in just 11 months.

Year a go, dad-of-one Tom has decided to get fitter as well as slimmer, so his new show Lose Weight and Get Fit will focus on exercise as well as healthy eating by Keto Diet

In the six-part series, which airs in January, he returns to his home city of Gloucester The Michelin-starred chef and 11 volunteers are given two months to shed the pounds, get fit and transform their cooking and exercise habits.

Tom, who’s previously fronted Lose Weight For Good, said: “I lost a load of weight a few years ago but lately I’ve seen it creeping back up. We’ll all be weighed and have our fitness tested at the start and the end.“I don’t know how much I weigh or how fit I am. The results could come as a bit of a wake-up call.”

 Read more :  Fans Fame Of Keto Diet Include Kim Kardashian & Lebron Jame

 

 

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